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  • Soma Salads

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520 8th Ave, New York, NY

Create Your Own

Pick a base, five toppings and a house-made dressing. Fresh-baked focaccia comes with it.
  • Create Your Own

    Pick a base, five toppings and a house-made dressing. Greens and grains included. Freshly baked focaccia, if available. Premiums and cheese are extra.
    $12.50

Signature Salads

This season’s salads and bowls.
  • Sesame Crunch

    Mixed greens, romaine, roasted chicken, avocado, purple cabbage, carrots, mandarin oranges, cashews, ramen crunch, sesame seeds, and house-made sesame ginger dressing. Contains tree nuts: cashews.
    $17.50
  • The Greek

    Romaine, roasted chicken, diced tomato, cucumber, red onion, chickpeas, red peppers, olives, feta, pita crisps, and house-made lemon herb vinaigrette.
    $17.50
  • Kale Caesar

    Kale, romaine, herb roasted chicken, shaved parmesan, everything bagel croutons, and house-made caesar dressing.
    $16.00
  • Caesar Caliente

    Kale, romaine, blackened chicken, avocado, diced tomato, red onion, shaved parmesan, everything bagel croutons, and house-made caesar dressing.
    $18.95
  • Asian Salmon

    Mixed greens, brown rice, salmon, avocado, purple cabbage, cucumber, crispy onions, sesame seeds, and house-made sesame ginger dressing.
    $19.95
  • Perfect Pear

    Arugula, roasted chicken, honey roasted pears, craisins, blue cheese, toasted pecans, pita crisps, and house-made balsamic vinaigrette. Contains tree nuts: pecans.
    $17.50
  • Skinny Waldorf (GF)

    Arugula, roasted chicken, avocado, red grapes, goat cheese, toasted pecans, and house-made balsamic vinaigrette. Contains tree nuts: pecans.
    $18.50
  • Lemon Basil Chicken

    Spinach, arugula, blackened chicken, grape tomatoes, cucumber, pickled onions, goat cheese, pita crisps, and house-made lemon basil vinaigrette.
    $19.50
  • Crispy Cobb (GF)

    Romaine, roasted chicken, crispy bacon, hard boiled egg, avocado, diced tomato, blue cheese, and house-made balsamic vinaigrette.
    $19.50
  • Avocado Crunch (GF)

    Romaine, mixed greens, roasted chicken, avocado, diced tomato, pickled onions, shredded cabbage, tortilla crisps, and house-made lime cilantro jalapeño dressing.
    $17.95
  • Garden Goddess (GF) (V)

    Baby spinach, kale, quinoa, roasted sweet potato, spicy charred broccoli, avocado, cucumber, crispy chickpeas, and house-made lemon basil dressing.
    $18.00
  • Turkey Chili Bowl

    Brown rice, house-made turkey chili, avocado, corn off the cob, sharp cheddar, tortilla chips and SOMA Spice. Served warm.
    $16.00
  • Salmon Superfood (GF)

    Kale, arugula, quinoa, black lentils, salmon, avocado, tomato, cucumber, feta, pecans, hemp seeds, and house-made balsamic vinaigrette. Contains tree nuts: pecans.
    $22.00
  • Chicken Pesto

    Baby spinach, quinoa, roasted chicken, spicy charred broccoli, avocado, tomato, parmesan, everything bagel croutons, house-made pesto vinaigrette, and SOMA Spice.
    $19.95
  • Veganista (V)

    Arugula, kale, quinoa, roasted tofu, avocado, purple cabbage, carrots, edamame, hemp seeds, and house-made sesame ginger dressing.
    $17.50
  • Fall Favorite (GF)

    Arugula, quinoa, roasted sweet potato, apple, craisins, goat cheese, spiced roasted pumpkin seeds, and house-made balsamic vinaigrette.
    $16.00
  • Power Bowl (GF)

    Arugula and quinoa topped with roasted chicken, broccoli, sweet potato, avocado, hard-boiled egg, pickled onions, with fresh lemon, olive oil, sea salt, and oregano.
    $21.95
  • SOMA SPICE

    Mixed greens, brown rice, blackened chicken, parmesan, corn off the cob, diced tomato, honey roasted pears, ramen noodle crunch, house-made pesto & SOMA spice
    $18.95
  • THE GLOW (GF)

    Arugula, chickpeas, cucumbers, avocado, pickled onions, parmesan cheese, toasted pecans, hemp seeds, house-made balsamic vinaigrette. Contains tree nuts: pecans.
    $16.00
  • BUFFALO BLUEY

    Romaine, brown rice, spicy roasted chicken, avocado, blue cheese, carrots, pita crisps, house-made green goddess dressing
    $18.95

Soup

Made in-house every morning.
  • Soup of the Day

    Made in-house. Ask what’s on today.
    $7.00+

Drinks

Bottled drinks.
  • Sparkling Water

    Sparkling bottled water.
    $3.75
  • Bottled Water

    Still bottled water.
    $2.75
  • Lime Ginger Poppi

    Prebiotic soda.
    $3.50
  • Raspberry Poppi

    Prebiotic soda.
    $3.50
  • Strawberry Poppi

    Prebiotic soda.
    $3.50
  • Coconut Water

    Coconut water.
    $4.00
  • Lemon Water

    Lemon water.
    $4.00

Soma Salads Location and Hours

(929) 614-5890
520 8th Ave, New York, NY 10018
Open now • Closes at 8PM
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